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Reply To: Anyone breastfeeding and have to give up milk and soy?

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I had to.  It gets easier with practice!  There are all sorts of foods you can have but it takes some work to get used to the diet.  But overall I found it totally do-able.  I found many foods and recipes online, including brand names and where to find them.  The 2 hardest parts were giving up cheese and trying to eat at restaurants.  The most helpful site for me was MSPImama.com.  Two life-saving grocery items for me were Jillian’s breadcrumbs and Enjoy Life chocolate chips.  Good luck and remember it is only temporary!


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